Offer

Psychotherapeutic consultation– is a single meeting with a therapist to determine the background of difficulty or a specific problem and select the appropriate form of assistance. Consultation may result in a therapeutic contract and determination of frequency and length of meetings as well as the form of payment and the form of cancelling session.

Individual Psychotherapy– is a series of individual encounters with the therapist. Such meetings are focused on difficulty, discomfort and suffering-oriented areas. Therapy sessions are held once a week or every two weeks- at the previously agreed time. Sessions duration is 60 minutes. The duration of treatment depends on the individual needs and the type of the problem.
– Short term therapy– is a series of meetings aimed at seeking an optimal solution for a particular problem in a relatively short time. Short-term psychotherapy takes about 10-20 sessions and is based primarily on the use of resources and capabilities of the client as well as his strengths and advantages. Therapeutic sessions are held once a week or once every two weeks.
– Long term therapy – is a series of meetings conducive to holistic insight into the specific problems and traumatic experiences reaching for the remote in time sources. This type of therapy allows exploration of the deficit areas that affect the life choices and improve the functioning of individuals in relationships. Long-term psychotherapy may take several years. Therapeutic sessions are held once a week or once every two weeks.

Couples therapy– is a meeting of a couple with therapist in order to help the partners become aware of their needs and areas of confusion. Treatment may give opportunity to resolve the conflict by seeking an agreement accepted by both parties.

 

I invite you to therapeutic meetings

 

if you experience:

 

  • Continuous defeats in achieving personal and professional goals
  • Difficulties in partnerships and in family relationships
  • Loss in relationship- grief, mourning, abandonment, divorce
  • States of depression (loss of meaning in life, helplessness, a sense of inner emptiness)
  • Shyness and withdrawal in social groups
  • Obsessive thoughts, anxiety, phobias, panic attacks
  • Insomnia and nightmares
  • Psychosomatic ailments (e.g. allergies, arthritis, headaches…)
  • Lack of self –confidence and low self-esteem
  • Trouble getting pregnant, gynecological diseases, pre-and postnatal depression
  • Effects of burnout, mobbing in the workplace
  • Difficulties in coping with strong feelings and emotions
  • Difficulties in discovering your own needs
  • Addictions
  • Eating disorders
  • Difficulties in making decisions
  • Loneliness
  • Difficulties in self-education and in creative life modeling

but you would like to become a creator in your life through

 

  • Being honest with yourself
  • Learning to recognize your own needs
  • Learning to meet your own needs without harming others
  • Being ready to experiment and encounter new situations
  • Being open to change and development
  • Increasing your self-awareness and independence
  • Experiencing your own power and better use of your creative potential
  • Accepting yourself ‘ here and now’
  • Being responsible for any changes in your life
  • Reduction of psychosomatic symptoms and better understanding of all your feelings (regardless of their intensity)
  • Development of intuitive insights
  • Rediscovering the feeling of joy for life
  • Developing capabilities to self-compassion
  • Shutting unfinished business from the past
  • Increasing self-reliance, security and your own uniqueness
  • Increasing the motivation to self-education and exploration of the world
  • Discovering the power of forgiveness
  • Improving the body condition with the use of breathing techniques
  • Focusing on development of your spiritual potential
  • Expanding your personal freedom
  • Achieving a state of balance and inner harmony